MEAL PREP

For those on the go and wanting the option of healthier choices at their fingertips, we offer macro-counted meals that make tracking calories nice, simple and extremely efficient. Removing the hassle of prepping yourself which can be tedious and time-consuming. Using a meal prep service means there is no waste, no guessing portion sizes and no deviating from your plan, keeping you on track and helping you reach goals easier and quicker.

Just like our in-house menu, we offer a diverse range of meals to choose from and our menu updates fortnightly.

our plans

3 DAY PLAN

Your meals will be received in one delivery
on either a Wednesday or a Sunday.
You can choose which day you’d prefer.

5 DAY PLAN

To ensure the maximum freshness of food,
your meals will be received in two deliveries,
one on Wednesday and one on Sunday.

You can customise your order by choosing the meals you’d like or you can have us randomly select your meals for you if you’re open to trying all we offer. You can amend your order up to 3 days before each delivery. Our plans run on a weekly subscription basis, however, please note that there is no commitment and you can cancel your subscription at any time you like.

HOW IT WORKS

1. Order – choose your plan, select your meals, add any snacks.

2. Deliver – fresh deliveries on Wednesdays and Sundays.

3. Enjoy – easy, efficient, tasty meals in the comfort of your home.

Our Commitment to Sustainability

As the fight for a healthier, plastic free planet continues, Barbell Bistro is committed to providing a service which promotes these planet friendly principles by eliminating the use of plastic packaging where we can and look for more eco-friendly alternatives.

Faqs

q: is there any commitment?

A: Orders are set up on a rolling weekly subscription but you can cancel this at any time. We will always make sure you receive the meals you have paid for. You can even keep your subscription going but pause for a week here and there, you will not be charged for the weeks that you pause.

q: how long do meals last/ can i freeze them?

A: Meals will stay fresh for 4 days upon delivery if kept refrigerated. If you are planning on eating the meals after 4 days please freeze them on the day of delivery to ensure freshness. When defrosting, take your meals out of the freezer the night before consumption and leave in the fridge for up to 24
hours before.

q: what if i have allergies?

A: Our meals include detailed allergen information so you can select your meals depending on your personal requirements.